Fitness classes in Cape Coral
Cape Coral Yacht Club
The Cape Coral Yacht Club on Driftwood Parkway presents:
– Zumba classes for ages 16 and older: Tuesdays and Thursdays from 5:30-6:30 p.m. Cost $5 per class. First class is free.
– Arthritis and Fibromyalgia exercise: Mondays, Wednesdays and Fridays from noon-1 p.m. Cost $1 per class.
– Deep water aerobics: Mondays, Wednesdays and Fridays from 9-10 a.m. Cost is $3.50 per class.
– Shallow water aerobics: Mondays, Wednesdays and Fridays from 5:30-6:30 p.m. The class is $5 per class. Pay as you come.
Registration is required on all programs. For information and to register, call 542-3903.
Lake Kennedy Senior Center
The Lake Kennedy Senior Center, 400 Santa Barbara Blvd., presents:
– Zumba fitness party is infusing fun into fitness by launching Zumba classes. Fun and music are the two special motivational ingredients. Utilizing the natural beat, tempo and music transitions, the Zumba dances seamlessly flow from one toning, straightening, or cardio move into the next. Classes will be held on Tuesdays, Thursdays and Fridays at 9 a.m. with instructor Linda Koogler.
– Total fitness resumes in the fall.
– Yoga with instructor Eileen Coppola: Mondays and Thursdays from 2:30-3:30 p.m. Cost is $5 for members and $10 for non-members.
– Beginners Zumba: Tuesdays and Thursdays at 9 a.m. and Fridays at 9 a.m. with Linda Koegler. Cost is $5 for members and $9 for non-members.
– Intermediate Zumba: Mondays and Wednesdays at 9 a.m. and Fridays at 2:30 p.m. with Mercy Graeter. Cost is $5 for members and $9 for non-members.
– Methods of relaxation and stretch: Tuesdays at 4:30 p.m. with Eileen Coppolla. Designed for the entire family. Adults 18 and over are $5 for members and $10 for non-members. Children ages 6 to 17 are $3. Children ages 6 and under are free.
The annual senior center membership fee is $18 for residents and $30 for non-residents and includes membership to Lake Kennedy Senior Center and Tony Rotino Senior Center.
For information, call 574-0575.
Tony Rotino Senior Center
The Tony Rotino Senior Center, 5817 Driftwood Parkway, presents:
– Seniorcise with Monica Jipson: Mondays, Wednesdays and Fridays from 9:30-10:30 a.m. Cost is $3.50 for members and $5.50 for non-members.
– Slimnastics with Sharon Swanson: Tuesdays and Thursdays from 8:30-9:30 a.m. Cost is $50 yearly or $35 for six months. One must be a member to attend. Instructor is Sharon Swanson.
– Ta Chi for osteoporosis: Mondays and Fridays from 11 a.m.-noon. One day a week costs $28 for members and $36 for non-members for a total of four classes.
The annual senior center membership fee is $18 for residents and $30 for non-residents and includes membership to Lake Kennedy Senior Center and Tony Rotino Senior Center.
For information, call 574-0807.
Rotary Park Environment Center
The Rotary Park Environment Center, 5505 Rose Garden Road, presents:
– Easy Yoga Flow: Mondays and Thursdays from 10:30-11:30 a.m. The cost for eight classes is $48 for residents and $53 for non-residents. Seven classes cost $42 for residents and $48 for non-residents.
– Val Dalton’s power yoga class: Mondays from 5:30-6:45 p.m. Cost is $33 for Cape residents and $35 for non-residents.
– Yoga and pilate’s: Thursdays from 6:30-7:30 p.m.
– Walk, talk and tone: Mondays and Thursdays from 9:30-10:30 a.m. Cost is $32 for Cape residents and $35 for non-residents.
Registration is required. For information, call 549-4606.
Fitness classes in Cape Coral
Cape Coral Yacht Club
The Cape Coral Yacht Club on Driftwood Parkway presents:
– Zumba classes for ages 16 and older: Tuesdays and Thursdays from 5:30-6:30 p.m. Cost $5 per class. First class is free.
– Arthritis and Fibromyalgia exercise: Mondays, Wednesdays and Fridays from noon-1 p.m. Cost $1 per class.
– Deep water aerobics: Mondays, Wednesdays and Fridays from 9-10 a.m. Cost is $3.50 per class.
– Shallow water aerobics: Mondays, Wednesdays and Fridays from 5:30-6:30 p.m. The class is $5 per class. Pay as you come.
Registration is required on all programs. For information and to register, call 542-3903.
Lake Kennedy Senior Center
The Lake Kennedy Senior Center, 400 Santa Barbara Blvd., presents:
– Zumba fitness party is infusing fun into fitness by launching Zumba classes. Fun and music are the two special motivational ingredients. Utilizing the natural beat, tempo and music transitions, the Zumba dances seamlessly flow from one toning, straightening, or cardio move into the next. Classes will be held on Tuesdays, Thursdays and Fridays at 9 a.m. with instructor Linda Koogler.
– Total fitness resumes in the fall.
– Yoga with instructor Eileen Coppola: Mondays and Thursdays from 2:30-3:30 p.m. Cost is $5 for members and $10 for non-members.
– Beginners Zumba: Tuesdays and Thursdays at 9 a.m. and Fridays at 9 a.m. with Linda Koegler. Cost is $5 for members and $9 for non-members.
– Intermediate Zumba: Mondays and Wednesdays at 9 a.m. and Fridays at 2:30 p.m. with Mercy Graeter. Cost is $5 for members and $9 for non-members.
– Methods of relaxation and stretch: Tuesdays at 4:30 p.m. with Eileen Coppolla. Designed for the entire family. Adults 18 and over are $5 for members and $10 for non-members. Children ages 6 to 17 are $3. Children ages 6 and under are free.
The annual senior center membership fee is $18 for residents and $30 for non-residents and includes membership to Lake Kennedy Senior Center and Tony Rotino Senior Center.
For information, call 574-0575.
Tony Rotino Senior Center
The Tony Rotino Senior Center, 5817 Driftwood Parkway, presents:
– Seniorcise with Monica Jipson: Mondays, Wednesdays and Fridays from 9:30-10:30 a.m. Cost is $3.50 for members and $5.50 for non-members.
– Slimnastics with Sharon Swanson: Tuesdays and Thursdays from 8:30-9:30 a.m. Cost is $50 yearly or $35 for six months. One must be a member to attend. Instructor is Sharon Swanson.
– Ta Chi for osteoporosis: Mondays and Fridays from 11 a.m.-noon. One day a week costs $28 for members and $36 for non-members for a total of four classes.
The annual senior center membership fee is $18 for residents and $30 for non-residents and includes membership to Lake Kennedy Senior Center and Tony Rotino Senior Center.
For information, call 574-0807.
Rotary Park Environment Center
The Rotary Park Environment Center, 5505 Rose Garden Road, presents:
– Easy Yoga Flow: Mondays and Thursdays from 10:30-11:30 a.m. The cost for eight classes is $48 for residents and $53 for non-residents. Seven classes cost $42 for residents and $48 for non-residents.
– Val Dalton’s power yoga class: Mondays from 5:30-6:45 p.m. Cost is $33 for Cape residents and $35 for non-residents.
– Yoga and pilate’s: Thursdays from 6:30-7:30 p.m.
– Walk, talk and tone: Mondays and Thursdays from 9:30-10:30 a.m. Cost is $32 for Cape residents and $35 for non-residents.
Registration is required. For information, call 549-4606.